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Peach Smoothie
Courtesy of Washington State Fruit Commission
Serve With:
For a super cold smoothie, layer diced peaches in a single layer on a pan & freeze until frozen.
Servings: 1
Prep Time: 10 Min.
Cook Time: n/a
What you need:
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+ 2 c. peeled, pitted and diced Washington peaches
+ 1/2 c. lowfat milk
+ 1 c. vanilla ice cream
+ 1 Tbsp. lemon juice
What to do:
1. Combine all ingredients in blender container and blend until smooth.
Nutritional information:
Calories: 172;   Total Fat: 6g;   Cholesterol: 22mg;   Total Carbs: 29g;   Fiber: 3g;   Protein: 4g;   Sodium: 56mg;  
Customer Reviews for this Recipe
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Reviewed by emanuella on September 01, 2010 at 11:49 AM